Blog Layout

The Breast Blog | The Weight Loss Ripple Effect

Mary Ling • May 25, 2019

Losing a large amount of weight can seem like a huge hurdle, but did you know you can gain some major health benefits by losing even a relatively small amount? 

Have a read on how losing even just 10 per cent of your body weight can radically improve your health and longevity. 

Losing a large amount of weight
Sober Curious Stars
By Mary Ling 28 Mar, 2021
9 good reasons to be sober curious. Being sober curious means, literally, to choose to question, or get curious about, every impulse, invitation and expectation to drink, versus mindlessly going along with the dominant drinking culture.
Nick Greiner Breast Cancer
By Mary Ling 24 Jan, 2021
Four celebrated Australians reveal how their breast cancer was diagnosed, and the lessons we can learn from their experiences.
Exercise & Breast Cancer Prevention
By Mary Ling 27 Nov, 2020
Here are 3 updates from the latest research on exercise and breast cancer prevention.
More Posts
Share by: