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Surviving Your First Mammogram
Mary Ling • Dec 07, 2019
Here are 4 tips on how to handle your first mammogram like a pro.
1. Schedule your mammogram for a week after your period when breasts tend to be least sensitive. Research has also shown breast density is slightly decreased during this week, which can mean mammograms may be more accurate. If you no longer have periods, you can have a mammogram at any time of the month.
2. Don't wear deodorant, talcum powder or creams, as aluminium found in these products can show up as white spots on mammograms and look like cancer. Although you are not applying deodorant directly to your breasts, mammograms include images of your armpit as well. You can always schedule your appointment early in the morning and bring deodorant along to apply after your mammogram.
3. Wear a two-piece outfit, as you will need to undress above the waist for the mammogram.
4. Take an over-the-counter pain killer,
such as Paracetamol or Nurofen, 30 minutes before your appointment to reduce pain and sensitivity.
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